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‘I can breathe again’. Readers share their experiences of a more balanced media diet – Positive News

1 min read

To mark World Mental Health Day on 10 October, we’ve brought together reflections from Positive News readers about how changing the stories they consume has changed how they experience the world.

From easing anxiety and restoring perspective to helping people feel hopeful and motivated to act, these are their experiences of finding a different kind of news diet.



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